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Circus Exercises: V Ups Exercise – Women's Fitness



V Ups Exercise – part of the women’s fitness video series by GeoBeats.

Hi, I am Rachel and this is Randy and we are demonstrating a traditional gymnastics and circus exercise that are called V Ups. So you lay flat and then you reach your arms toward your legs all at the same time. Lift your legs higher, lift up, there you go, lift up, bring your whole body up, there you go, lift up, lift up, okay. And those are V Ups. They work your a lot of abs and your entire body.

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The Answer Book for Results, With FITNESS, EXERCISE and DIET



The Answer Book for getting optimum RESULTS, with diet, exercise, and fitness, “the how to get facts and instructions for actual measured, fast, results you desire. Yes, an actual reference book, that contains, a blueprint, a plan of facts, with what you need, plus how to actually apply it! From details on the workouts, to actual diet plans!
This book, “The Great Fitness Fraud, by Bert Seelman” provides the “step by step,” this is the “how to” for fast fat loss, muscle gain, training, and diet, all the while learning the why, and what for of a lifestyle!
This book is an actual “basic simple reference,” a laid out plan, for the every day fitness person, as well as for coaches, and personal trainers. Bert Seelman is known for his “results are proof” approach, results and website with the same name!

GO see our site, and Read FREE – the 1st Chapter of our book
and see our FREE Videos and Audios to learn~

For More Info –

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929
Email: [email protected]

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Walk At Home Exercise – 20 Minute Fitness Workout



Transform your body with this simple but effective whole body walk at home workout routine. Try these fat burning exercises to get rid of excess weight and maximise calories burnt.

● Calorie Burn: 145 – 242

● Frequency: do the workout 4 times a week

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Consult your doctor before starting these exercises .

#lumowell #workouts #fitness

Lumowell Fitness – Ego360 – WW1600

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5-Minute Full-Body Workout for Lazy People



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These 5 simple exercises take less than 5 minutes and can help you get rid of excess weight very quickly! You can give it a try for yourself while watching the video as you do not need any special equipment for this workout. All you need is a bit of self-discipline.

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I Trained Like Michael B Jordan for Creed 2 ft. Corey Calliet | Men’s Workout Routine



Get Corey Calliet’s workout plan:
Creed 2 inspired workout! Thank you @mrcalliet for the amazing tips! I’m ready for that role in Creed 3.
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Today we have special guest and celebrity trainer Corey Calliet, who worked with Michael B Jordan to get him into the best shape of his life for Creed 1 and 2. He’s going over some of his favorite exercises used to get Michael B Jordan into shape for Creed 2.

Check out my other videos:
5 At Home Body Weight Exercises:
Crazy Unconventional Core Exercises:
8 Things Men Should do Everyday:
My Morning Routine 2018:
4 Easy Winter Outfits for Men:
Best Men’s Hairstyle 2018:
Training like Michael B Jordan for Creed 2
Creed 2 Inspired Workout | Men’s Fitness
Best Workout Exercises Corey Calliet Creed Fitness

On my channel you will find videos about men’s fashion, men’s hair, health, fitness, overall lifestyle, and of course, my personal life. This includes my friends and family, so please be mindful of that and maintain a positive atmosphere in the comments section. Don’t forget to subscribe and make sure to hit that like button if you enjoyed the video!

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